Hemorrhoids are an annoying disorder that many people find it difficult to talk to, even to their doctor. However, it is important to treat them quickly to relieve the symptoms they cause and reduce the risk of complications. In France, about 2 million people regularly suffer from hemorrhoids, and 1 in 2 adults over 50 is affected. To relieve them and accelerate their healing, discover this natural ingredient with surprisingly powerful effect.
What is hemorrhoids?
Hemorrhoids are caused by excessive swelling or dilation of the veins in the anal and rectal areas, usually caused by the strong pressure it experiences.
There are two types :
- Internal hemorrhoids: located inside the rectum. They are rarely accompanied by pain but can lead to bleeding during defecation.
- External hemorrhoids: they are under the skin surrounding the anus, and generate pain and burning sensations.
What are the causes of hemorrhoids and how to avoid them?
Several factors can increase the risk of hemorrhoids, some of which are:
The dehydration :
Inadequate water intake leads to dehydration of the body over time, which causes blood to thicken and increases the risk of high blood pressure. This weakens the veins and arteries because of the strong pressure exerted by the blood flow on their walls, thus promoting their dilation and the appearance of hemorrhoids.
To avoid this, it is strongly recommended to drink at least 1.5 liters of water a day.
The constipation :
Caused by a diet low in water and fiber, constipation is one of the main causes of hemorrhoids. Because of the pushing force and the repetitive pressure on the rectum during stool evacuation, the veins of the anal area dilate excessively, causing hemorrhoids to appear .
To prevent them and thus reduce the risk of hemorrhoids, it is advisable to drink enough water and adopt a healthy and balanced diet, rich in fruits and vegetables with high fiber content.
Your toilet habits:
Many people do not know the impact of their toilet habits on their health. For example, restraining oneself before going to the toilet causes dehydration of the stools and prevents their evacuation at the desired time. Result: constipation. In addition, sitting on the toilet for too long, reading or playing with the phone, weakens bowel contractions and makes bowel movements in the colon, forcing the person to push down to help with their evacuation. This increases the pressure on the rectum and causes swelling of the hemorrhoids.
That’s why, as soon as you feel the urge to bowel, do it right away, and try to focus on the current case so as not to hinder it.
How do you know if you have hemorrhoids?
A hemorrhoidal crisis is often manifested by:
- Slight bleeding in bright color after stool,
- More or less intense itching in the anus,
- Pain or burning sensation, favored by walking or sitting.
To help relieve these symptoms and speed up the resorption of hemorrhoids, here is an ingredient with amazing effect, to try absolutely.
A powerful ingredient against hemorrhoids
With its antiseptic, anti-inflammatory and antioxidant properties, apple cider vinegar helps reduce inflammation and swelling of hemorrhoids, and helps soothe itching and irritation.
How to apply it?
For external hemorrhoids, simply soak a cotton ball in cider vinegar and apply it directly to the pain area. If the tingling sensation it generates is too strong, you can dilute it in a little water. Leave your pad in place for about 30 minutes before removing it.
In the case of internal hemorrhoids, dip cotton tips in apple cider vinegar and roll them in the form of suppository and freeze them. Once solid, introduce them into your anus as you would with an ordinary suppository. In addition to the virtues of apple cider vinegar , the analgesic properties of cold will also help reduce burning sensations and accelerate the resorption of hemorrhoids.
Renew the application several times a day for best results.