Eliminate all toxins from your kidneys to restore health with this cucumber lemon drink

The human body has five organs responsible for eliminating  accumulated  waste : the liver, kidneys, skin, intestines and lungs. These organs are called emunctory organs. But it happens that a large accumulation of toxins and waste makes it difficult to accomplish this mission, hence the importance of a detox cure to purify the body.

Eliminate all toxins

The  toxins  are poisonous substances created either by foreign bodies from our diet or pollution or by the body itself. For the latter case,  toxins  are substances present in excess in the body and which prevent the correct functioning of its mechanisms.

It is true that conventional medicine does not yet recognize the presence of  toxins  in the body as a major health problem, but it has been observed that continued exposure to these as pesticides or  chemicals  found in shampoos and others may well disrupt our hormonal system, reproductive health, and degeneration of the global health system.

It is therefore important to  detoxify  your body by integrating foods rich in antioxidants while adopting a  healthy  lifestyle.

To help the kidneys to better eject waste and toxins out of the body, it is necessary to stimulate the proper functioning of the  liver , detoxification organ par excellence. In fact, this body deals with separating the elements that are useful for the body of the toxins, the latter are then destroyed and transformed into urea and then sent to the kidneys, which will evacuate them in the form of urine.

We therefore propose a detox juice to be preferred during a cure, and which is based on the beneficial presence of the following ingredients:

Ø  Lemon  : this citrus stimulates the production of bile in the liver which facilitates the destruction of fats and toxins. In addition, it contains  flavonoids , antioxidants that help eliminate toxins. The depurative properties of lemon also help stimulate kidney activity and thus facilitate the evacuation of toxins out of the body.

Ø The  cucumber  : it has powerful draining virtues, which allows the elimination of fats and toxins. It also has a high potassium content  , which helps to limit  the excretion of calcium  in the urine and thus prevent  kidney stones . Kidneys in good condition can eliminate toxins from our body more effectively.

Ø The  apple  : it contains polyphenols, powerful antioxidants that fight against the formation of free radicals and cellular aging.

Ø  Kale cabbage  : still little known in France, Kale cabbage has powerful detoxifying properties that help eliminate toxins, lose weight while stimulating the immune system thanks to its wealth of antioxidants.

Ø  Celery  : a food rich in antioxidants, celery is also a source of diuretic benefits. It promotes the elimination of toxins by the kidneys thanks to its high potassium content. Indeed, it provides up to 18% of the daily needs of potassium.

Ø  Spinach  : they contain chlorophyll, a specific pigment of green vegetables, which allows a good detoxification of the body. The  spinach  also have a diuretic effect that helps eliminate kidney toxins.

To prepare this juice, you must:

Ø 2 lemons,
Ø A quarter of cucumber,
Ø An apple and a half,
Ø Two leaves of cabbage kale,
Ø Two celery stalks,

Ø A handful of spinach,

First, ensure that your ingredients are organically grown, grown without pesticides or chemical components to prevent the absorption of new toxins by your body.

Then put all the ingredients in a blender with the juice of both lemons. Mix until you obtain a homogeneous mixture that you stir well before consuming.

source : santeplusmag

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