The human body is comparable to a machine that turns constantly and which ends up experiencing a build-up, sometimes important, of waste making its smooth functioning more complex. The liver is obviously no exception to this rule and can be detoxified with this drink with incredible virtues.
Weight loss is a very present concern in people’s lives right now, it’s due to the fact that the evolution of our way of life has, for many, led us to a way of to live absolutely at the antipodes of what our body really requires. Knowing that there are people who, despite many efforts to lose weight do not succeed. Now, what you should know is that as long as the liver is overworked by all the toxins it accumulates, the extra pounds can never really disappear.
It is for this reason that today we will talk about a natural remedy in the form of a water-based drink, celery, parsley and lemon , known to show results from the first 3 days of consumption.
The benefits of parsley
This aromatic plant is amazing and what makes it so special is the fact that it is full of vitamin C, magnesium, iron and calcium. It is for this reason that parsley has the effect of effectively cleaning the liver and rid the body of toxins that accumulate there. Thus in case of jaundice or venereal diseases, the root and parsley leaves are excellent for the liver and spleen.
The benefits of lemon
The richness of this citrus pectin is not a secret for any professional in the field of nutrition, it is fiber known to improve intestinal transit and thus facilitate the absorption of nutrients and weight loss. The lemon also contains a considerable amount of citric acid, a chemical element that, in combination with the enzymes of the digestive system, leads to better assimilation of the sugar consumed.
In addition, its wealth of antioxidants, including flavonoids and limonoids, helps purify the body by stimulating the production of bile in the liver and protect it from damage caused by heavy alcohol consumption. Similarly, its compound, naringenin, it allows according to an in vivo study to protect the liver from oxidative stress.
In addition, the combination of lemon and parsley contributes to weight loss since parsley acts as a diuretic and lemon stimulates metabolism.
The benefits of celery
This is probably the best for anyone wishing to lose weight. It has many benefits on the body including regulation of blood cholesterol and prevention of high blood pressure. All this thanks to its richness in zinc, iron and potassium. It also has the effect of undoing the body of all that is superfluous and giving it the balance it needs to function well. For example, celery has antioxidant activity and can, according to one study, prevent, among others, cardiovascular diseases, jaundice, liver diseases or urinary tract obstruction.
Ingredients of the detoxifying drink
– 5 celery sticks, organic
– 3 organic whole lemons
– 1 glass of chopped parsley, organic
– 6 cups of water
Method of preparation
Start by squeezing the lemons before putting the juice with celery and parsley in a blender. Stir in water and mix well.
Method of consumption
This mixture must be drunk before each meal, you will therefore consume the equivalent of two glasses daily for a total of 3 days. However, it is strongly advised to move away from fatty foods and drink as much water as possible during the period of this small natural treatment. Although it lasts only 72 hours, you can still reproduce it, provided you leave a respite from 7 to 10 days.
– Lemon is not recommended for people with gallstones or stomach ulcers. Women who have been pregnant for less than 3 months should not take any.
– Parsley, a plant rich in vitamin K, should not be used by any patient following a drug anticoagulant treatment. Pregnant and lactating women should also avoid it.
– Celery should not be consumed by pregnant women or it may cause contractions of the uterus. If you ever have kidney problems, take them only after consulting your doctor.